Health

How to Properly Maintain Your Self Propelled Wheelchairs During the Coronavirus Pandemic?

There’s no doubt that the coronavirus pandemic has put everyone in a disadvantaged position. Businesses and industries are also put to an unnecessary standstill. Thus, the economic slowdown would be inevitable.

But for the disabled people or those with physical infirmities who have their wheelchairs as their constant companion, they are bound to be hit hard by the COVID-19 pandemic. 

Self propelled wheelchairs need proper care so you can also get the most value from them.

If you are a wheelchair user, we suggest that you consider the following best practices if you want your disability equipment to remain in its top form even during the coronavirus scare.  

Know that these recommendations are in line with what is being suggested also by the CDC. Putting these recommendations into proper practice will mean to say that you can put aside any rule set in place by the state, federal, and local government. All which are aimed towards keeping you safe and sound during this crisis, and after it has come to pass.  

What Do You Need to Have When Cleaning Wheelchairs?

mobility aidThe coronavirus can live on hard surfaces for up to 72 hours. Hence, it is important that you conduct regular cleaning and sanitizing work in your home and office now and then. This way you have the highest assurance that your home, kitchen countertops, and work areas are not just squeaky clean but are also free from the dreaded virus. 

Beyond the regular cleaning work, it is also crucial that you disinfect your wheelchair paying particular attention to those areas that you or your caregiver frequently touch. Such areas have a high risk of contamination not just with the coronavirus, but with microbes and bacteria, too.

But don’t worry, if you properly disinfection those areas, you will be able to exterminate them effectively.  

  • For surfaces sullied by grime, oil, or dirt, washing them with soap and water will help do the trick. Final cleaning work should involve the use of a highly potent disinfectant.  
  • When it comes to disinfectant wipes, veer away from the use of baby wipes. As much as possible, consider the use of wipe products that are EPA-approved and have at least 70% alcohol solution in them.  
  • Should you opt for a disinfectant solution, consider the use of a spray bottle for better coverage. For every quart of water, match it with 4 teaspoons of a bleaching/disinfecting product.  

Do you have a Home Caretaker? 

If you happen to have a home caretaker staying with you inside your house, see to it that they are observing the same precautions that you’re doing. And if you are unable to carry out the cleaning and disinfecting work yourself, make it sure that your home caretaker will help you in doing so. Or delegate the cleaning and disinfecting work to them instead.  

  • See to it that your home caretaker is equipped with hand gloves when cleaning and performing disinfection work. Otherwise, see to it that they are in the habit of washing their hands thoroughly when they are around. 
  • You can delegate to your home caretaker the cleaning work that you require for your wheelchair or any other assistive device that you may be using.  
  • If somebody else needs to assist you in personal care, require them to make use of disposable gloves. Surgical gloves would be most recommended here because they are not just disposable but cheaper, too. Properly dispose of used pairs every time.  
  • Are you catheterizing? See to it that both you and your caregiver would be washing hands thoroughly before and after.  

With or without the COVID-19 pandemic,  keep in mind that how you clean your self propelled wheelchairs or any other disability equipment  or how you maintain them so they remain in tip-top shape will determine the value you’d get from their use.

The Health Promoting Benefits of Swim Spa According to a Spa Shop Sydney

health promoting benefits swim spaSpa shop Sydney stores are not making a high claim when they say that swim spas have become extremely popular in the health and wellness industry. Are you among the thousands of people who are most interested in a swimming pool together with all the recreational possibilities that it has to offer?

Many people want to have this kind of outdoor water entertainment facility but, unfortunately, they don’t have the luxury of space in their backyard for a traditional pool. Some don’t have any budget to put up one anytime soon?

If you are tight on budget for a traditional swimming pool or don’t have enough outdoor space to install one, a swim spa with Australian spa parts could be the right choice for you. These outdoor water entertainment features.

Much like their traditional counterparts, these outdoor water entertainment features offer us a great way to keep our bodies in shape while relaxing in the warming and soothing comfort of a hot tub.

If you think that a swim spa for sale is for relaxation and outdoor fun purposes only, think again because coming along with them is an array of health-promoting benefits that everyone in your household can get to enjoy.

 Exercise

Aside from soaking yourself in the warming comfort of the water in a pool spa, you can also get to enjoy performing the following exercises on it, and would include any of the following:

  • Lunges
  • Squats
  • Modified push-ups
  • Flutter kicks
  • Jogging in place
  • Reverse crunches

Tanks that are designed with an open-concept section not only allow users to enjoy a sundry of beneficial exercises but those being offered in the market today usually come with an integrated jetting system. High-powered jet systems are installed at the end of the swim spa. The purpose of this is to help in creating current that can be customized in terms of intensity but are normally strong enough to let the user swim, walk or jog against it. The level of resistance the jet stream of water provides is more than enough to help your body burn some calories and thus keep your body in tip-top shape.

Muscle Toning and Strengthening

Whether you swim in a traditional pool or you are going against the current of water in your own swim spa, your body gets to enjoy a whole body workout. Either way, you have it, it is always going to be beneficial and comfortable for you. These kinds of water exercises will not only help you achieve your weight maintenance endeavors, but it will also cause you to have a stronger body.

Engaging the different parts of your body to a regular exercise, and gradually increasing resistance as well as the challenge for you, you are paving the way for a beautiful transformation to happen to you.

Eases Arthritis Symptoms

People suffering from arthritis are very much familiar with the unpleasant pain that usually comes with this condition. The inflammation of your joints can bring along excruciating sensation that will keep you from performing your normal day-to-day functions. In other words, it renders your body to slow down unnecessarily.

We have one simple suggestion here to add up to the standard treatments that a regular physician would normally suggest. This can be a sigh of relief for people suffering from osteoarthritis — water-based exercises in your swim spa.

Why water-based workout?

  • Water-based workout routines alleviate the impact on your joints, making it an awful lot easier for you to move. 
  • Water-based workout increases joint flexibility, thus improving the range of your motion. 
  • Water-based exercises make the resistance even more intense – this signifies that you are working your muscles even more with water-based workouts.

Anytime you want to, you can hop in onto your swim spa and allow its powerful water jets to target the problem areas of your body with a massage.

What is the Use of Bed Sticks & Rails?

mobility aidThe use of bed sticks & rails can be life-changing. Every morning, the weak, the elderly and the infirm have to struggle their way in and out of their bed. It is a bit of a challenge for them, now and then. Everyday. A soft, premium quality mattress may provide them with nothing in terms of something they can hold or grab on to. This situation will put them in harm’s way, particularly accidental falls.

Accidental and dangerous falls happen mostly to people who are unstable on their feet. When you have muscle weakness or have poor motor skills, controlling your body due to its weight is sometimes beyond your scope. This is where bed sticks and security rails, or similar type of assistive devices come into the picture. 

They provide structural support to the infirmed, the weak, and the elderly. Meaning to say these assistive devices will help these people rise from their bed and get out of it with ease and not so much of the usual discomfort they so often complain about. They will also lessen the possibility of accidental falls and slips. And besides, they also provide assistive support to the user in changing his position in bed.  

How to Install Bed Sticks  & Rails on Your Bed?

Installing these types of assistive devices to your bed should not impose any difficulty at all. They are easily attachable either along the bedposts or to the floor. It would depend on the kind of assistive railing system you have. 

Bed assist rails are now seen not just in nursing homes for the elderly and the sick, but an increasing number of private homes are using them as well — to provide assistive support to the elderly member of their family or the infirmed member of their household. 

Originally, these types of disability equipment are intended for the use of the elderly and people with age-related issues on their mobility. But since they are flexible to use, they have been adopted as well to other applications such as giving support to people with their post-surgical recovery needs. 

What are They Made of?

They are usually made from lightweight materials and are formed or shaped to a particular design and purpose. Some are made into a pole and can be free-standing just beside the bed.

Lightweight materials are used in manufacturing these devices to allow for easy assembly and installation. 

The Suitable Type of Railing System

These kinds of assistive devices come in a sundry of shapes and designs, each with their purpose and special function. Therefore, the type you need to have will depend upon the assistive needs you may require. 

This means to say that you need to take some caution and extra care when trying to shop for these kinds of devices because there is a good chance that you will come across an item that you will not have any use for. Thus, you may need to inquire from the store or dealer with what you are looking for exactly.  

Wrapping Up!

Whether you are looking for bed assist rails, poles, or handles, pay attention to the detailed manual instructions provided with the product. regarding proper and safe installation

It is also of paramount importance that you comply with the recommended allowances for weight and height. These things are usually indicated with the instructional guidelines that your device came with. Failure to observe them runs the risk of putting the user or the patient in harm’s way. 

Bed sticks & rails, much like other kinds of disability equipment we have out there, will only serve the purposes they are made for when they are properly set-up with respect to the manufacturer guidelines. 

Much like any other medical assistive equipment, there is, you can never go wrong with your choice of equipment if you will seek assistance or help from a reputable doctor or therapist regarding the device most appropriate for your individual needs. 

What Benefits Do We Get From an Adjustable Bed?

If you hear the word adjustable bed and the first thing that comes to mind are those gloomy hospital beds that you have seen before or might have once years ago, then we say that it is about time that you catch up with the available modern options.  

While an adjustable type of bed is known to help promote relief from physical pain, that is not all they have to offer. We’d say that it is one of the most interesting pieces of furnishing we have today in the sense that they provide users several lifestyle benefits that help elevate relaxation and allow users to experience a more restful sleep, each time.  

You may feel and consider yourself in the pink of health, thus you will think that you won’t have any need for an adjustable type of bed, we encourage you to carry on reading this article. You’d be up for some surprise with what modern options can offer you. Below are some of the health and wellness benefits that you are going to have when you have full control of your bed.  

Eat, Sleep, Massage, Work, Repeat

 After working yourself like a dog all day, nothing can be more rewarding than a relaxing massage. It is something worth looking forward to. The majority of luxury bed and mid-level types come with massage functionalities. Most of the time, these features have room for customization, according to the individual needs or preferences of the user.

You can simply recline on an adjustable type of bed and unwind while savoring the comforting massage on your head or foot. The level of intensity for these types of massage can be adjusted with the use of remote control. This will be helpful to your body to loosen up right after a hard day’s work. For split bases, couples can get to enjoy the benefit of having personalized massage options and relaxation. 

Ergonomic Before Bed Relaxation

If you are the type of person who can’t go to sleep without doing something first like watching late-night news broadcast on TV or reading a book, it is better that you do so with the greatest ease and comfort as can only be offered by an adjustable or reclining bed. This particular type of bed system can be easily adjusted to a position that will help raise your head up. There are also bed models and make that can even bring your feet up a little higher which helps alleviate backpressure.  

costs of hrt in brisbane

How Well Are Your Finances with Regard to Testosterone Replacement Therapy Cost?

If you don’t have any idea about testosterone replacement therapy cost, you will likely give in to the tempting thought of dismissing everything about it, in a snap, without any reservation. But when you go back to how it can benefit your whole being and improve the quality of your life, you will reassess your decision if it is right or wrong. With this in mind, ask yourself what price are you most willing to put for your health and well-being?

The treatment cost for low or reduced amounts of testosterone in the male human body will vary from case to case basis. There are several variables that will determine the cost of the treatment itself from symptoms and their severity, dosage, type, and longevity of the treatment. But if you have an active health insurance policy, there is a good chance that your provider will cover partial or full laboratory and prescription/treatment costs.

Before anything else, know that testosterone replacement therapy is usually for a long term engagement — lifelong that is. Hence, it is crucial to know exactly what you are trying to get yourself into, and of equal importance to this is how much you will be paying for your treatment — right before you even decide to proceed.

Testosterone replacement therapy Australia costs can be broken down into the following:

Blood And Lab Work

Hormone specialists can customize their offered HRT (hormone replacement therapy) treatments to the individual needs of their patients. This explains the reason why you need to submit yourself to a series of blood tests. Such blood work can have you shell out around $1,500, exclusive of financial support from your existing insurer.

Medical Services

With respect to your laboratory evaluation, your trusted hormone specialist will provide you with a personalized treatment program. Should you consider giving the treatment a go signal, annual treatment fees would be ranging from $1200 to $1750 and this is usually for the first year alone. Fees are expected to drop every year, thereafter.

how to boost testosteroneMedication Costs

In the absence of proper health coverage, you can anticipate that your prescription hormones would cost you around $25 to $75 a month.

With respect to the treatment that will be administered and the method that will be used for this purpose, a more accurate and dependable estimate can be anticipated, including the need for thyroid and adrenal treatment.

  • Treatment may include any or all of the following: 
  • Testosterone hormonal injections ($25 to $35 every month)
  • Compounded testosterone high potency creams ($20 to $30 every month)
  • HCG personal injections (only when extremely necessary, around $40 to $80 every month)
  • Oral Prescriptions (occasional when needed, around $10 to $30 every month)

Putting everything together in one bowl, the cost of laboratory expenses medications and even medical supplements and services, it is not unusual that the average cost of treatment for low T levels would be anywhere between $1,650 to $3,200 and this is going roughly for the first year alone.

For the subsequent years thereafter, it would be around $600 to $1500 yearly thereafter. Again this amount is just an estimate based on the current prevailing treatment costs as of this writing.